A New Year of Health & Exercise!

A New Year of Health & Exercise!

A New Year of Health & Exercise! We all feel it- the amazing sensation of hope and motivation that comes with welcoming a NEW Year! Our slate is wiped clean, we set goals for a better tomorrow and try to finally kick our bad habits for good. How can you keep the...

read more
Tendon Pain – Thinking Towards Exercise

Tendon Pain – Thinking Towards Exercise

Tendon Pain; Thinking Towards Exercise There are two traditional treatments for the relief of tendon pain in clinical trials. The first is corticosteroid injections into the injured tendon, shown only to provide short-term relief. The second is resting the injured...

read more