Our mission is to increase therapeutic awareness and to bridge the gap between therapies and traditional fitness through alliances with other health care professionals.Our independent wellness programs are linked with these professionals in order to provide a total and complete care package.

The following interviews feature doctors, physical therapists, occupational therapists, massage therapists, movement therapists and acupuncturists as they share insight on fitness, exercise and therapy.

We have also added a section on the therapeutic modalities of Yoga and Pilates by world renowned master teachers. This website’s referral system is unique for the world of functional fitness and therapy.

These videos make this program a complete care experience with individuals who will educate and inspire you. Your health is your greatest wealth!


Recommended Classes

  • Pilates Reformer Class
    Mind Your Body Studio
    1370 Lexington Ave, NYC
    (212) 426-7960
  • Alvin Ailey Extension
    405 West 55 St. at 9th Ave.
    (212) 405-9500
  • DjonibaCenter/Peridance
    126 East 13 St.,/ 3rd & 4th Ave. NYC

Preferred Professionals

  • Dr. Susana Duncan, M.D., FAAPM & R
    Integrative Spine & Sports Medicine
  • Dr. Loren Fishman, M.D.
  • Dr. Michael J. Maynard, M.D.
    Hospital for Special Surgery, Surgeon
  • Dr.Thomas Sculco, M.D.
    Surgeon in Chief,
    Hospital for Special Surgery
  • Dr. William M. Manger, M.D.,Ph.D.
    Natl.Hypertension Association
  • Dr. Weiss,M.D.
    Medical Director
    ING NYC Marathon
  • Dr. Maurice Beer, M.D.
  • Dr. Kornstien, M.D.
    Plastic Surgery

Preferred Vendors

Movement Therapy

Physical Therapists

Occupational Therapists

Massage Therapists

  • Sherrin Bernstein, LMT
  • Im Young, LMT
    Acupuncture, Chinese Medicine
  • Tyr Throne, LMT